Tag: checkin

  • Meditation & Check In Circle

    Meditation & Check In Circle

    A morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25 minute guided meditation and time for check-in and reflection. Designed […]

  • Monthly Carers Cafe: Colour, Doodle & Chat

    Monthly Carers Cafe: Colour, Doodle & Chat

    A non-judgemental welcoming space for carers to decompress and share their experience. Colour, doodle or tangle over coffee, tea and biscuits or just sit and listen; you only share what feels right for you.

  • Meditation & Check In Circle

    Meditation & Check In Circle

    An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed […]