Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
12 events found.
Events
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Open Mornings: Drop-In & Say Hi
Come down on Friday or Saturday mornings in April to find out more about The Story Sanctuary! We’d love to invite you to come along to one of our Drop-In & Say Hi sessions, the kettle will be on. Whether you’re already connected with us or just curious to find out more, these relaxed mornings […]
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Reading for Resilience (11-16 yr olds)
A relaxed, youth-led space for home educated and EOTAS 11–16-year-olds to come together to explore stories, share ideas, and connect through books that speak to real life.
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Meditation & Check In Circle
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed for busy mums and all who carry stress and responsibility that feels hard to let go; allow yourself this moment to ground yourself, restore some […]
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Open Mornings: Drop-In & Say Hi
Come down on Friday or Saturday mornings in April to find out more about The Story Sanctuary! We’d love to invite you to come along to one of our Drop-In & Say Hi sessions, the kettle will be on. Whether you’re already connected with us or just curious to find out more, these relaxed mornings […]
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Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
-
-
Meditation & Check In Circle
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed for busy mums and all who carry stress and responsibility that feels hard to let go; allow yourself this moment to ground yourself, restore some […]
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Community Garden & Maintenance Drop In
We’d love your help keeping our gardens welcoming and well cared for. There will be a range of simple tasks like sweeping and weeding, through to more hands-on jobs such as pruning and planting our new community garden.
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Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
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A Common Thread: Creative Sewing & Embroidery
A growing community of soft makers: our ‘A Common Thread’ sessions are the epitome of how we build community over shared passions and experiences. All ages, all skill levels, all backgrounds, all together: bring a project or start one; help with a group make to display in the space or help others to learn. Whether […]
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Meditation & Check In Circle
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed for busy mums and all who carry stress and responsibility that feels hard to let go; allow yourself this moment to ground yourself, restore some […]
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Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
