Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
A growing community of soft makers: our ‘A Common Thread’ sessions are the epitome of how we build community over shared passions and experiences. All ages, all skill levels, all backgrounds, all together: bring a project or start one; help with a group make to display in the space or help others to learn. Whether […]
A relaxed, youth-led space for home educated and EOTAS 11–16-year-olds to come together to explore stories, share ideas, and connect through books that speak to real life.
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed for busy mums and all who carry stress and responsibility that feels hard to let go; allow yourself this moment to ground yourself, restore some […]
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
We’d love your help keeping our gardens welcoming and well cared for. There will be a range of simple tasks like sweeping and weeding, through to more hands-on jobs such as pruning and planting our new community garden.
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
A growing community of soft makers: our ‘A Common Thread’ sessions are the epitome of how we build community over shared passions and experiences. All ages, all skill levels, all backgrounds, all together: bring a project or start one; help with a group make to display in the space or help others to learn. Whether […]
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
A non-judgemental welcoming space for carers to decompress and share their experience. Colour, doodle or tangle over coffee, tea and biscuits or just sit and listen; you only share what feels right for you.
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
A growing community of soft makers: our ‘A Common Thread’ sessions are the epitome of how we build community over shared passions and experiences. All ages, all skill levels, all backgrounds, all together: bring a project or start one; help with a group make to display in the space or help others to learn. Whether […]