Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
12 events found.
Events
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Community Yoga: Gentle Flow
Meet Ana — Your Wednesday Evening Guide Ana Miranda is a yoga teacher and Āyurveda consultant with over 20 years of personal practice and a genuine passion for making yoga accessible to everyone. Her classes are gentle, welcoming, and beginner-friendly — built around breath, movement, and a little stillness. There are no perfect poses here, […]
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Rhyme Time with Croydon Libraries
Come along and join the fun at our FREE Rhyme Time, now back on a regular basis! Songs and rhymes for families with babies and toddlers, every week during term time. This activity is delivered in partnership with Croydon Libraries and is offered free of charge. Practical Details: Our building is not (yet) fully accessible, […]
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Listen to Literature
Come along for a relaxed session to listen to a story or poems being read. There is no pressure to read aloud yourself, so just come and listen, have a hot drink and relax in friendly company. This activity is delivered in partnership with Croydon Libraries and is offered free of charge but booking preferred! […]
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Book Buddies with Croydon Libraries
Come along for a fun and creative after school club celebrating books! There will be lots of fun activities like comics, portraits and poetry. Suitable for children aged 4-11 years old. This activity is delivered in partnership with Croydon Libraries and is offered free of charge but booking is required. Practical Details: Our building is […]
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Open Mornings: Drop-In & Say Hi
Come down on Friday or Saturday mornings in April to find out more about The Story Sanctuary! We’d love to invite you to come along to one of our Drop-In & Say Hi sessions, the kettle will be on. Whether you’re already connected with us or just curious to find out more, these relaxed mornings […]
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Meditation & Check In Circle
A morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25 minute guided meditation and time for check-in and reflection. Designed for busy lives and all who carry stress and responsibility that feels hard to let go; allow yourself this moment to ground yourself, restore some […]
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Open Mornings: Drop-In & Say Hi
Come down on Friday or Saturday mornings in April to find out more about The Story Sanctuary! We’d love to invite you to come along to one of our Drop-In & Say Hi sessions, the kettle will be on. Whether you’re already connected with us or just curious to find out more, these relaxed mornings […]
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Lunchtime Yoga: Beginners/Gentle
Beginners/Gentle Yoga is suitable for complete yoga newbies or those returning to yoga after an injury or if you just haven’t done yoga for a while. These classes are designed to teach you the basic yoga postures, breathing and relaxation techniques whilst promoting a sense of overall wellbeing. As well as offering you a chance to […]
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Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
-
Community Yoga: Gentle Flow
Meet Ana — Your Wednesday Evening Guide Ana Miranda is a yoga teacher and Āyurveda consultant with over 20 years of personal practice and a genuine passion for making yoga accessible to everyone. Her classes are gentle, welcoming, and beginner-friendly — built around breath, movement, and a little stillness. There are no perfect poses here, […]
-
Rhyme Time with Croydon Libraries
Come along and join the fun at our FREE Rhyme Time, now back on a regular basis! Songs and rhymes for families with babies and toddlers, every week during term time. This activity is delivered in partnership with Croydon Libraries and is offered free of charge. Practical Details: Our building is not (yet) fully accessible, […]
