Chair Yoga with Veronica Moulder
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed […]
We’d love your help keeping our gardens welcoming and well cared for. There will be a range of simple tasks like sweeping and weeding, through to more hands-on jobs such as pruning and planting our new community garden.
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
A growing community of soft makers: our ‘A Common Thread’ sessions are the epitome of how we build community over shared passions and experiences. All ages, all skill levels, all […]
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed […]
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
We’d love your help keeping our gardens welcoming and well cared for. There will be a range of simple tasks like sweeping and weeding, through to more hands-on jobs such as pruning and planting our new community garden.
An early morning reset to transition from the week into the weekend. A gentle welcome and warm-up followed by a 20-25minute guided meditation and time for check-in and reflection. Designed […]
A non-judgemental welcoming space for carers to decompress and share their experience. Colour, doodle or tangle over coffee, tea and biscuits or just sit and listen; you only share what feels right for you.
Chair Yoga is a safe form of exercise that is suitable for everyone. It is especially useful for people who have restricted movement due to disability, injury or ageing.
A growing community of soft makers: our ‘A Common Thread’ sessions are the epitome of how we build community over shared passions and experiences. All ages, all skill levels, all […]